Chia Pudding Recipe: A Quick and Healthy Breakfast option

Chia Pudding Recipe: A Quick and Healthy Breakfast Option

This a bowl of chia pudding is a creamy, light-brown hue with visible chia seeds. The chia seeds have expanded and formed a jelly-like texture. There are fresh berries on top, including raspberries and blueberries. The berries are red and blue, with a glossy finish. The pudding is served with a drizzle of honey, which…

Berry Green Smoothie

Berry Green Smoothie

Star your day with this healthy smoothie that is made with a variety of berries, including strawberries, raspberries, and blueberries. The smoothie is topped with a dollop of whipped cream and a sprinkle of cinnamon.  Preparation Time: 5 minutes Nutritional Benefits: Packed with antioxidants, fiber, and essential vitamins, this smoothie is perfect for boosting energy…