Avocado and Black Bean Tacos

Enjoy this is a plate filled with avocado and black bean tacos. There are five tacos in total, with each one containing a healthy portion of black beans and avocado. The tacos are placed on a bed of fresh lettuce. The plate is garnished with a slice of lime and a sprinkle of chopped cilantro. 

Preparation Time: 15 minutes

Nutritional Benefits: A high-fiber, plant-based meal rich in healthy fats from the avocado. Black beans provide a great source of protein and iron, making it a nutrient-dense vegan option.

Tips: To enhance the flavor, warm the tortillas over an open flame for a slight char. You can also add toppings like pickled onions, jalapeños, or a squeeze of lime for extra zest.

Ingredients:

• 1 can black beans, drained and rinsed
• 1 avocado, sliced
• 8 small corn tortillas
• 1/4 cup salsa
• 1/2 tsp cumin
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions:

1. Heat the black beans in a pan over medium heat with cumin, salt, and pepper for 5 minutes.
2. Warm the tortillas in a dry skillet or microwave.
3. Assemble the tacos by adding black beans, avocado slices, and a spoonful of salsa to each tortilla.
4. Garnish with fresh cilantro and serve.

Ingredient substitutions:

• Gluten-free: Ensure tortillas are gluten-free (corn tortillas usually are).
• Vegan: Recipe is naturally vegan.